Question

Shikha is an elderly woman. She stays with her family. She has a habit of washing her hands at least 20 times a day. Even after washing her hands, she feels they are not clean, and continues rubbing or washing them. She neither talks to her grandchildren, nor does she participate in any family activity. Suggest her one ways in which she can overcome her personality disorder.

Answer 1

Steps to overcome personality disorders:

• Talk to someone. Most often, it helps to share your feelings.
• Look after your physical health. A healthy body can help you maintain a healthy mind.
• Build confidence in your ability to handle difficult situations.
• Engage in hobbies, such as music, dance and painting. These have a therapeutic effect.
• Stay positive by choosing words like ‘challenges’ instead of ‘problems’.